Welcome to my very new videos training collection.
You will find 2 categories:
The Tutorials: It's a step by step about how to execute a specific asana.
Self-practice: it's a short sequence from 7min to 15 min to do your practice
Welcome to my very new videos training collection.
You will find 2 categories:
The Tutorials: It's a step by step about how to execute a specific asana.
Self-practice: it's a short sequence from 7min to 15 min to do your practice
