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ONLINE / Vinyasa flow

9.30am UK time. All level friendly

  • 1 h
  • 9 British pounds
  • Online / UK time zone

Service Description

Vinyasa Flow combines breath and movement. We'll focus on: Breath Awareness Sun Salutations for warming up Sequencing for strength and flexibility Alignment and Transitioning Core Strength Breath Control Modifications make it accessible for all levels. We'll end with relaxation in Savasana. Vinyasa Flow is dynamic, balancing physical exercise with mental focus.

Upcoming Sessions

Cancellation Policy

Group class: Free cancellation if done 2 hours before the start of the class. Private session: Free cancellation if done 24h before the start of the session. Workshop: Free cancellation if done 72 hours before the start of the workshop.

Contact Details

  • 28 Kirkstall Road, London, UK


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