8-day LUXURY Yoga Retreat in South Goa / India
April 11th to 18th 2027
Explore the wonders of India and practice yoga on one of the last untouched beaches in South Goa.
Location
Bamboo Retreat
Tucked away on the untouched shores of Polem beach in South Goa, Bamboo Yoga Retreat is an award winning sanctuary featured in The Guardian and named a top retreat in India by Conde Nast Traveller. Far from the tourist crowds, this boutique eco-resort sits where the lush jungle meets a quiet, golden sand bay.
The concept:
Twice daily: yoga, guided meditation, breathwork. Balanced with long, slow moments by the ocean.
Let the days unfold naturally, whether that’s joining a dolphin boat trip, a transformational ice bath experience, enjoying an Ayurvedic massage, exploring the local culture, or simply doing nothing at all.
Move through a creative Vinyasa flow, Hatha yoga, and Aerial yoga, then soften into Yin & restorative practices.
Enjoy nourishing meals and reconnect through genuine human connection.
This is your space to reset, recharge, and feel alive again, surrounded by nature, community, and the magic of Goa
THE TEACHERS
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Virginie has been a qualified aerial yoga teacher since 2021, based in London, whose approach combines mindful movement, playful exploration, and embodied self-confidence. She has been assisting with aerial yoga teacher training alongside Yoko.
Beginning her aerial yoga journey at 42, she brings a deeply encouraging perspective to her teaching, inspired by the belief that transformation and new beginnings can happen at any stage of life.
She also qualified in 2022 as a biomagnetic therapist and will offer treatments during this retreat.
Yoko is a senior yoga teacher and former professional aerialist with over 15 years of experience. Having first come to India in 1998, he now shares a refined approach to yoga in the peaceful setting of South Goa.
Blending traditional yoga, aerial movement, breathwork, and strength training, his sessions are both immersive and intelligently structured. His background in emergency healthcare ensures a strong focus on safety, precision, and body awareness.
Working with small groups, Yoko offers a highly personalised experience. As a long-time resident, he also guides guests beyond the mat, offering an authentic and intimate way to discover the best of South Goa.
About the retreat:
The Yoga practice:
We design a fluid, balanced journey through multiple styles of yoga to create a truly transformative experience. Each morning begins in the stillness of the ocean view shala, grounding your mind with guided meditation and channelling your energy through pranayama (breathwork) before waking up the body. Whether you are stepping onto the mat for a creative Vinyasa flow, grounding down with traditional Hatha, or restoring your energy with Yin, this retreat is a space for open exploration.
Curious about Aerial Yoga? Suspended in the air, you’ll have the unique opportunity to experience yoga from a whole new perspective. It’s an exhilarating practice that gently challenges your trust and strength, but it is entirely tailored to your comfort level.
Your Practice, Your Pace. This journey belongs entirely to you. You are always encouraged to explore new styles, but you are equally supported in choosing what serves your body best each day; there is never any pressure to practice a style that doesn't resonate with you. With two experienced teachers guiding the group, you will receive a deeply personalised experience with plenty of individual attention, adjustments, and supportive guidance every step of the way.
Cold Water Immersion Workshop
Cold Water Immersion is Yoko Yoga's signature experience and one of the most popular activities. Yoko has been guiding ice bath workshops in Goa since 2022. This unique practice combines breathwork, mindset training, and safe exposure to cold water in a supportive environment.
The experience is designed to help reduce stress, improve mental resilience, increase energy levels, enhance focus, and create a deep sense of clarity and wellbeing.
Beyond the physical benefits, many participants discover a powerful sense of accomplishment by moving beyond their comfort zone and experiencing what they are truly capable of.
Suitable for both complete beginners and experienced practitioners.
Discover the essence of Goa:
Deepen your connection to the Earth with our unforgettable excursion into the pristine rainforests of the Western Ghats. Visit an eco-friendly spice farm that received the Best Organic Farmer Award in 2016. This 40-acre organic oasis is the perfect extension of your yoga journey, combining mindfulness, nature, and sensory awakening.
Where you'll learn about the fascinating uses of spices in Ayurvedic medicine and their remarkable benefits, which will enrich your understanding of nature and wellness!
Experience the spirit of Goa:
Beyond the mat, we invite you to experience the quiet magic of the coastline from a whole new perspective. We will take to the water for a gentle, scenic boat trip, allowing you to soak in the breathtaking cliffs and untouched bays of South Goa from the sea.
As we glide through the calm coastal waters, we keep our eyes on the horizon if nature aligns and luck is on our side, we may even be graced by the presence of wild dolphins playing in the waves.
Your Home: Eco-Luxury Beach Huts & Cabanas
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Standard Beach Huts: Experience boutique, authentic beachside comfort. These charming, air-conditioned huts offer a cosy, rustic-chic sanctuary just steps from the sand.
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Luxury Cabanas: Upgrade to a spacious, premium eco-luxury air-conditioned cabana featuring high-end finishes and ambient lighting, complete with an open-air ensuite bathroom so you can shower under the stars and Hammock on your private terrace.
Accomodation & Prices
Huts :
Sharing : £ 1450
Single : £ 1650
Cabanas :
Sharing : £ 1566
Single : £ 1780
What's included
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8 Days / 7 Nights Luxury AC Lodging: A stylish beach Hut or cabana at Bamboo Yoga Retreat.
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Private Airport Transfers: Round-trip private taxi service directly to and from Mopa or Dabolim airport.
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All Gourmet Daily Dining: Morning wellness juices, fresh fruit breakfasts, and full daily chef-prepared vegetarian buffet brunches and dinners.
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All Yoga & Tuition: Daily Meditation, morning Yoga flows, and Gentle evening sessions in open-air, ocean-view shalas.
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The Ice Bath Experience: Our signature expert-led cold immersion workshop for recovery and mental resilience.
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The Jungle Spice Farm Tour: A guided afternoon cultural excursion, including all entry fees and group transport.
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Coastal & Community Events: A group sunrise/ Dolphins boat trip, evening beach bonfires, and a special farewell beach dinner party.
Booking & Reservation:
EARLY BIRD OFFER:
Receive a 15% discount on your retreat experience.
This is valid until 7 September 2026, or until the first 7 registrations are completed, whichever comes first.
Secure your place in this tranquil oasis today.
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Make a non-refundable deposit of 20% now,
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And pay the remaining balance 30 days before your arrival date.
USE Coupon code: Earlybird-15%
Booking (7 nights - 8 days) for the Hut Garden Side / Single occupancy
1,650 British poundsLoading availability...
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Booking (7 nights - 8 days) for the Hut Garden Side / Sharing occupancy
1,450 British poundsLoading availability...
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Booking (7 nights - 8 days) for the Cabana Garden Side / Single occupancy
1,780 British poundsLoading availability...
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Booking (7 nights - 8 days) for the Cabana Garden Side / Sharing occupancy
1,566 British pounds