Personal Training




  • Everybody is unique which is why traditionally Yoga Asanas were learned one to one

  • In a private yoga class,  If you have past or current injuries, you may need specific adjustments or modification which often cannot be dealing in busy classes.


  • If you have experience in yoga and want to learn some specifics asanas or breathing technique, private is the way to go. 


  • you’re able to practice in the comfort of your own home or wherever you want so can set the space exactly how you like it for maximum comfort, I can also welcome you in a yoga studio.


  • With private yoga classes, you can pick a time to practice that suits your schedule, so you don’t have to worry about missing a class.


  • In a private yoga class, you have the comfort of privacy and confidentiality.  you don’t have to worry about oversharing any personal information in front of a group of people you may not know or want to share with.


The benefit of having 1 to1 session